need a break from studying for  finals then tune into the Monday hangover tonight on radio.dominican.edu and come kick it with your girls flava and swagg and let us be ur escape from stress for a few hours

 Dj flava and Dj Swagg

GO PENGUINS

Tonight 9-11 pm on radio.dominican.edu come join ur favorite to DJS  Swagg and Flava on  the MONDAY HANGOVER :))

This week in DU sports there are two women home softball games at mcinnies park this WED and Thursday  1 & 3  and 12& 2. come out and show ur  DU PRIDE!!!!

Keep in mind that although  this is true and ur staying up and getting  no sleep what so ever .. there is only a month left of school :)

   special guest on tonights show: DJ lucky from lose lips and  fellow DU student Emillie feenan.. dont be late mkae sure to tun in on radio.dominican.edu  if you wanna know the hottest and latest gossip.. need know how to date or get on tune in to the flava of week wana know if u have swagg or not  Dj swagg will be straight with you.. and wanna know everything GAY we got it.. along with DU SPORTS all day every day:) come hang out with ur favorite two girls on the monday hangover tonight from 9-11pm

 Tune into the monday hangover on radio.dominican.edu  from 9-11 and come party with ur two favorite djs swagg & flava.. tonight we have interviews with fellow djs avery, brian and hunter! dont miss out  along with  a lesson from swagg on how to ask a girl out and make sure you get that date! only on the RAINBOWROOM!! along with the SWAGG SEGMENT!!

Also stay tune for the  FLAVA OF THE WEEK where we will get into how to get rid of that crazy ex thats been hitting you up..and breakiong down the rules of dating when it comes to age..

how to ask a girl out:
 * dont ask her for a date
* tell her dont ask her
*convince her

make sure you turn  in to radio.dominican.edu catch the monday hangover with ur two favorite DJ's SWAGG AND FLAVA..... heart du  sports all night.. flava of the week were breaking it down on relationships  and peoples wanting people in relationships.... swagg segment  saying whos got swagg and who doesn't . and the stick around for the rainbow room were swagg tells u how to get the hottest chicks in the club!!!!! along with exclusive interviews with biggie and dart!!!!!

EVERY MONDAY NIGHT 9-11pm

 With Spring break right around the corner for most here are  7  of the Best Spring Break Vacation Ideas for the Broke College Student

Spring break is just about upon us and that usually means that college kids are packing their bags and heading off to party together on the beach.  But with  the economy is so tight that some college kids are thinking twice about whether or not they should be splurging on Spring Break travel.

If you’re in the position of wanting to take a Spring Break trip with friends but not wanting to spend a lot of money then you still have some options. Here are seven Spring Break ideas that should be affordable:

1. Bahamas. People who were planning to go to Mexico for Spring Break but who have been warned away are turning their sights towards the Bahamas. There are some great last minute hotel and flight package deals that make it a really affordable place to travel for Spring Break. You’ll want to do a lot of shopping around to make sure that you’re getting a good deal but once you get that taken care of you’ll be able to just enjoy your Spring Break vacation on those beautiful beaches.

2. Buenos Aires, Argentina. Another place that people are heading instead of Mexico this year is Buenos Aires. There’s a lot to see and do here and it’s not all that expensive. If you’re looking for an active vacation with a lot of guided tours for your group then this is probably one of the most affordable options out there. Do some shopping around to find the cheapest places to stay and things to do, of course, but rest easy knowing that this is one of the most affordable Spring Break vacations available this year.

3. South Padre Island, Texas. This has always been a big Spring Break destination and this year is no exception. Traveling to this area tends to be easy for a lot of people in the United States because it’s kind of centralized down south. You’ve got the warm water beaches that you’d get in Mexico but you’re still in the U.S. so you don’t have all of that political unrest to worry about. This is definitely a favorite place for broke college kids seeking to stay in America for their Spring Break this year.

4. San Diego. Depending on where you’re coming from, a trip to San Diego can be really affordable. The beaches here are great and the weather is already warm in early spring so you can have that traditional beach vacation without having to go to Mexico. You’ll want to shop around for the best deals on airfare and hotels, limit your spending on drinking by doing most of it as pre-drinking at your hotel and focus on doing free activities like the beach, window shopping in the Gaslamp and wandering through Balboa Park.

5. Vegas. This one is one that you should be careful with because it’s really easy to spend a whole lot more money than you planned on spending in Vegas. It’s not just the gambling tables that will get you either. Spending money on tickets to see big shows like Cirque de Soleil, paying too much to get into some of the nicer clubs and choosing a fancy hotel are all quick ways that college kids end up losing money in Vegas. This one is also tough because it’s really not a good place to go if you’ve got people in your group who are under 21. However, for those of-age groups that are able to be responsible with their spending on a trip, a Vegas Spring Break can actually be really affordable and a lot of fun. You can get good deals on airline and hotel packages if you shop around, especially if you’re willing to stay somewhere off of The Strip. Commit to going to the cheapest clubs, doing most of your drinking for free while playing penny slots and spending a lot of time just lounging by the pool of your hotel and you should find that this is a good Spring Break trip that’s still affordable.

6. Ski vacations. Not everyone thinks of Spring Break and thinks of the beach. It’s still really cold in some parts of the United States which means that it’s a great time to get in one last big ski vacation before the ski season comes to an end. People who like winter sports will find that there are some good deals on ski packages at various resort destinations throughout the United States because it is getting close to the end of the season. Look around and see what’s out there in ski destinations that are cheap to get to near you.

7. Road trips. Sometimes the college Spring Break isn’t really about where you go or what you do. It’s just about getting some good friends together to get away from home and do some adventuring together. This means that the road trip is a great option for people who don’t have a lot of money and don’t really care too much what you’re doing together. Pool your resources, hit the road and see where it takes you before you’ve got to come back to school. The adventure of cheap travel is where the fun is really at!

Those aren’t the only options for the college student who doesn’t want to spend a lot of money, of course. Getting away on a camping trip, playing tourist with your friends in your own hometown or getting a cheap ticket to Europe or Asia are all other options that you might look into for an affordable and fun  Spring Break trip. Whatever you end up doing, be safe while you’re having your Spring Break fun!

PARTY HARD  AND DONT FOR GET  UR HANGOVER REMEDIES OVER BREAK  SO THE PARTYING NEVER STOPS!!! ;)

<3 FLava and Swagg 

SENIOR NIGHT

 

Special shout out to the seniors of the 2011-2012 men's basketball team, Xander McNally, Xavier Muldrow and Mark Lewis. and New Zealand native Te Manu Whakataki "Taki" Te Koi on the women's team playing in their last home game as Penguins.. 


GOOD LUCK IN UR FUTURES YIU WILL BE MISSED ON THE COURTS IN DOMINICAN ATHLETICS!! 

<3 Flava & Swagg 

GOOD LUCK TO THE MEN'S LAX TEAM TODAY!!!!!

<3 FLAVA AND SWAGG

Best date movie to see with you want to have a romantic evening with that special someone in your life.. so rather its your girlfriend or boyfriend i suggest you get on it and take your love ones out. :)  

And  if i was Rachel McAdams  i wouldn be complaining it i woke up to him standing over me i wouldn question it at ALL!! i be damn PROUD of MYSELF


 <3 FLava

Enjoy your 3 day weekend, have fun be safe and party hard ;)

<3 flava & Swagg

11 Sensual Valentine's Day Ideas <3

 Are you Daring.....???

 

with valentine's day only hours away now... here  are some way to spice up your evening with your significant other and make sure that your valentine 2012 is one to REMEMBER!!!!!!

 

1- Prolonged foreplay

2- Warm bath

3- Massage oils

4- New location

5- Feed her

6- Blindfold her

7- Tie her up

8- Use a feather

9- Buy her lingerie

10- Sexy games

11- Chocolate

enjoy :)

<3 Flava

 don't be one of those people who are so drunk u are a hot mess, and can't even function.. no one thinks that's attractive and you will end up being the talk of the party and the school that you don't want to be .. but hey after ur long weekend of partying hard.. tune in with your girls  flava & swagg every Monday 9-11 pm on radio.dominican.ed


love flava <3

Taio Cruz - Hangover ft. Flo Rida

Let's be real... about 96.73% of your time is spent on your uncomfortable xl twin size bed. The other 3.27% is spent procrastinating.


#Swagg


Love,
Dj Swagg

Dj Flava and Dj Swagg's personal hangover advice:


1. water
2. greasy food
3. Advil
4. gatorade
5. BABY electrolytes
6. sleeping all day! (NO PHYSICAL ACTIVITY)